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HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Bridge City Beatdown Competition in Saskatoon

Want to compete?  Check out the Bridge City BeatDown.  For those who wish to compete, we will be posting a training schedule and tips to prepare you for the event as we get closer to competition time.  This might include some programming for double days as well as self assessment tools for those who want to find their strengths and weaknesses.

BCBDTHANKS FOR YOUR SUPPORT!

syngery side

 

Synergy Strength and Conditioning…

Home of CrossFit Saskatoon

979-9348

info@synergysc.ca

www.synergysc.ca

As some of you already know the Bridge City Beat Down (BCBD) is set for September 9-10, 2011. This is the third year of Synergy Strength & Conditioning/CrossFit Saskatoon hosting this annual fall CrossFit competition. They set a high standard last year with just about 100 participants attending and some of the most dynamic WODs around…heavy tire flips, sandbag hurdles, self-filled 5gal pail farmer walks, prowlers.This year will be even better!
Athletes can go to  www.bridgecitybeatdown.blogspot.com for more information about competition and registration. Any further questions just email or give us a call at 306-979-9348. Thanks for your help and support to make this an even better event!

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