Happy Hump Day!
Are we putting the information provided to good use yet? I hope so. I hope you are all feeling extra zen and less like a lioness is stocking you in your day to day lives. Here is one of the craziest make or break stressors I know about. Remember the hint I gave on Science Saturday? If you guessed water, you are dead on. Give a listen to what Shawn Stevenson TMHS has to say about water.
Happy Hump Day Hydration,